Details
November 29, 2023
8:00PM - 9:30PM EST
Countering Rumination and the “Analysis Paralysis” with Hypnosis
Online Virtual Webinar
Countering Rumination and the “Analysis Paralysis” with Hypnosis
A Webinar with Michael D. Yapko, Ph.D.
November 29, 2023
1.50 CEU
Description
Rumination is a style of coping with life stressors and negative mood states that features a very strong internal orientation, a process of engaging in self-focused attention on one’s negative feelings and perceptions at the expense of taking effective action. More concretely, rumination as a coping style means that when the going gets tough, the tough get thinking… and thinking, and analyzing, and anticipating, and worrying. It’s the basis for what many understandably call an “analysis paralysis.” Rumination is a principal catalyst for passivity – the virtual opposite of a proactive approach to addressing life challenges - and thus must be considered a primary target of intervention, hypnotic or otherwise. In this short webinar, we’ll explore the dynamics of ruminative coping and highlight the role hypnosis can play in encouraging meaningful and timely action.
Presenter’s Bio: About Michael D. Yapko, Ph.D
Michael D. Yapko, Ph.D., is a clinical psychologist residing near San Diego, California. He is internationally recognized for his groundbreaking work in applying clinical hypnosis in outcome-focused psychotherapy, especially in the active treatment of depression. He has been invited to present his innovative ideas and methods to colleagues in more than 30 countries across six continents, and all over the United States. He is a Fellow of ASCH and an Approved Consultant and has been honored to serve as keynote speaker at ASCH annual meetings on four occasions.
Dr. Yapko has been a sharp critic of the medical model of depression and instead advocates for a social perspective, suggesting the problem is less in your biochemistry and more in your circumstances and your perspectives in how you manage them. His highly practical YouTube lecture on “How to Recover from Depression” has now been viewed nearly 5 million times.
Dr. Yapko is the author of 16 books including Process-Oriented Hypnosis, Trancework (5th edition), Treating Depression with Hypnosis, as well as his popular general audience books Depression is Contagious and Breaking the Patterns of Depression. His works have been translated into 10 languages. He is a five-time recipient of the Arthur Shapiro Award for the “Best Book on Hypnosis” from the Society for Clinical and Experimental Hypnosis. He is also the Chief Content Advisor for the popular digital hypnotherapy mental health app called MindsetHealth. More information about Dr. Yapko’s work is available on his website: www.yapko.com.
On the personal side, Dr. Yapko is happily married to his wife, Diane, a pediatric speech-language pathologist. Together, they enjoy hiking in the Great Outdoors in their spare time.
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11/29/2023 08:00 PM
11/29/2023 09:30 PM
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Countering Rumination and the “Analysis Paralysis” with Hypnosis
Countering Rumination and the “Analysis Paralysis” with Hypnosis
A Webinar with Michael D. Yapko, Ph.D.
November 29, 2023
1.50 CEU
CLICK HERE TO REGISTER
Description
Rumination is a style of coping with life stressors and negative mood states that features a very strong internal orientation, a process of engaging in self-focused attention on one’s negative feelings and perceptions at the expense of taking effective action. More concretely, rumination as a coping style means that when the going gets tough, the tough get thinking… and thinking, and analyzing, and anticipating, and worrying. It’s the basis for what many understandably call an “analysis paralysis.” Rumination is a principal catalyst for passivity – the virtual opposite of a proactive approach to addressing life challenges - and thus must be considered a primary target of intervention, hypnotic or otherwise. In this short webinar, we’ll explore the dynamics of ruminative coping and highlight the role hypnosis can play in encouraging meaningful and timely action.
Presenter’s Bio: About Michael D. Yapko, Ph.D
Michael D. Yapko, Ph.D., is a clinical psychologist residing near San Diego, California. He is internationally recognized for his groundbreaking work in applying clinical hypnosis in outcome-focused psychotherapy, especially in the active treatment of depression. He has been invited to present his innovative ideas and methods to colleagues in more than 30 countries across six continents, and all over the United States. He is a Fellow of ASCH and an Approved Consultant and has been honored to serve as keynote speaker at ASCH annual meetings on four occasions.
Dr. Yapko has been a sharp critic of the medical model of depression and instead advocates for a social perspective, suggesting the problem is less in your biochemistry and more in your circumstances and your perspectives in how you manage them. His highly practical YouTube lecture on “How to Recover from Depression” has now been viewed nearly 5 million times.
Dr. Yapko is the author of 16 books including Process-Oriented Hypnosis, Trancework (5th edition), Treating Depression with Hypnosis, as well as his popular general audience books Depression is Contagious and Breaking the Patterns of Depression. His works have been translated into 10 languages. He is a five-time recipient of the Arthur Shapiro Award for the “Best Book on Hypnosis” from the Society for Clinical and Experimental Hypnosis. He is also the Chief Content Advisor for the popular digital hypnotherapy mental health app called MindsetHealth. More information about Dr. Yapko’s work is available on his website: www.yapko.com.
On the personal side, Dr. Yapko is happily married to his wife, Diane, a pediatric speech-language pathologist. Together, they enjoy hiking in the Great Outdoors in their spare time.
Online Virtual Webinar
